Enjoy the CDU Newsletter

Published: Thu, 07/12/12

Issue 334
12th July 2012
 
Message Bank

For all those paddlers competing in the Avon Descent and haven't done their assessment we will be running them this weekend. They will be going ahead on Saturday afternoon and Sunday morning.

Remember, don't leave the assessment to the last moment.

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Another week has passed and although we have had more rain it has done little to fill the river. I went for a paddle to the Upper Swan T-Trees on Wednesday morning, it was good fun, a bit tricky but very low. Bells Rapid was so low it wasn't worth paddling.

Although it seems that the Avon Descent at the moment is going to be low, we know that it only takes a few days of good rain in the right places to get it pumping. So don't get too down, it could still be high on the day.

I remember the days when we could paddle the river in good water for 6-8 weeks leading up to the event. We had lots of fun. Paddlers were able to get pretty good at tackling the rapids and have the confidence to compete on the day. Unfortunately things have changed, not only are the authorities, the National Parks and the rail authorities making it more difficult to practice in the Avon Valley, the weather is also against us.

It raises the question - with the weather and all the added restrictions, will we see the Avon Descent lasting another 40 years?

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Josh did it again...

He won the Upper Swan T-Tree Race last weekend, well done Josh!

As Steve won't be at training this week Josh will be taking the Saturday morning fitness training and running the assessments in the afternoon.

Alaine did it again she missed all training sessions this week due to it being too cold. We were planning to paddle in the Avon in a double plastic kayak but due to her lack of fitness she has decided to be a support crew instead. I am now paddling with John Breed. He has the fitness, I have the looks!

Don't forget the Support Crew Lecture on Monday and if you haven't put your Avon entry in you better do it before 5.00pm today.

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2012 Northam to Toodyay.

IMPORTANT INFORMATION.....

Due to lower than hoped for water levels, we have altered the course and other details.

See below

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Sitting on the side of the river near Sandy Beach, Bassendean is a cross which is a reminder of Stephen McCallum who sadly, was found in the river by paddlers in our Saturday morning training group in 2009.

Many paddlers pass by the cross every day without noticing it.

 


Upcoming Training and Courses

Assessments This Weekend

Unfortunately there is not enough water to do the assessment in the real white water so we are going to be doing it in the T-Trees unless we have a big storm before then.

1.00pm Saturday
Meet: Amiens Crescent - Off Memorial Ave. Baskerville
Please do not speed down Memorial Ave
Time: 3 Hours
$90.00

9.00am Sunday Morning
Meet: Amiens Crescent - Off Memorial Ave. Baskerville
Please do not speed down Memorial Ave
Time: 3 Hours
$90.00

BOOKING ESSENTIAL - Call 9378 1333

What you will need
Boat
Paddle
PFD
Helmet
Footwear
(Spraydecks for kayaks).


Warm clothing is essential.

It is best not to wear cotton as when it gets wet it stays wet. Best to wear thermals, sharkskin tops and a paddling cag or clothing that is similar.

On your lower body wear neoprene pants, Sharkskin bottoms, thermals or clothing that is similar. Kayakers may wear neoprene shorts and thermal long johns but ski paddlers really need long pants.
Neoprene and Sharkskin pants will also protect your legs when capsized or being swept down the river.

Be prepared, bring spare warm clothing.

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Avon Descent Support Crew Information Lecture


This lecture is aimed at helping AD Support Persons to understand what is required of them on the days of the Avon Descent. Being a Support Person can be fun but there is also a responsible element to the task.

If your support person has doubts of what they have to do on the days of the Avon Descent this lecture will help them understand.

Date: Monday 16th July
Time: 7.30pm
Where: The shop.
Unit 3 / 516 Guildford Road, Bayswater

Cost $5.00 each
Booking Essential 9378 1333


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Saturday Morning Fitness Training
The Saturday morning fitness training is still going.

It's $5.00 for the session and it certainly offers the opportunity to have some fun and also to develop essential skills particularly if you are looking at taking on the 2012 Avon Descent.
So come on, take the time and make the effort to join us.

Where: Sandy Beach Reserve
Time: 7.15am for 7.30am start
Cost: $5.00
You need to have your own kayak, paddle and PFD.

Steve giving the group a few more tips. The Avon is only a few weeks away.

 


Featured Products

Breakdown Paddles

If you are entering the Avon Descent it is a good idea to carry a spare two-piece breakdown paddle. Lose or break a paddle half way down the Avon Valley and your race is all but up.

Breakdown paddles vary in size, quality and styles

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The Avon River Cap

This CDU Avon River cap is unique. It has a map on it showing the major rapids and important locations along the Avon River. Don't miss out, get yours today.

Perfect present for your support team.

Fabric: 100% Cotton

Colour: Navy

Price: $15.00

Remember, we also have the Avon River T-Shirt a great gift to yourself or your support crew.

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Loop Long Sleeve

Warmer than a thermal

Materials:: Chloroprene Rubber with Titanium coating

With Fuzzy Rubber front
Smooth, non irritating Neoprene neck and cuffs
0.5 mm Chloroprene Rubber with Titanium coating back and arms
NSI treated inner and durable water repellent Nylon wear layer
Colours:Blue/Black

List Price $140.00

SPECIAL PRICE UNTIL STOCKS LAST: $60.00

 

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Stories

One Man, 160 Hours, One Beautiful Kayak
Ibrahim Abdulah

Having googled 'strip-built kayaks' I fell in love with the sleek lines of Nick Schade's 17 foot Guillimot. Armed with a set of plans and a copy of Nick's how-to book 'The Strip-Built Kayak' and the most basic of woodworking skills a challenging task became quite managable. Some 160 hours over the course of 2009 saw my dream boat gradually take shape.

I sourced a couple of planks of Western Red Cedar from Carba-Tec in Balcatta and enough knot-free Alaskan Cedar from Bunnings to get started. A few pieces of American White Ash, Walnut and Durian rounded out the timber requirements.

3/4 X 1/4 inch (american plans!!) bead and cove routed strips are laid over a frame. The hull and deck are then separated, fibre-glassed inside and out, and rejoined along the sheer line like two halves of an egg shell.

The only alteration I made was to add a small fixed skeg that totally cured any tendency to weather-cock. Multiple coats of spar-varnish completed the job so that after some 130 outings on the Swan, Canning and Blackwood rivers as well as off Two Peoples Bay, Flinders Bay and various metropolitan beaches she still looks as bright as the day she was launched.

I would seriously encourage anyone who has ever thought of making a wooden kayak but perhaps been slightly overwhelmed at the prospect, not to hesitate. Even fibre-glassing, which was a new experience, presented no problems. It would be great to see some sister-craft on the water.


Best wishes, Ibrahim

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White-Faced Heron

Probably a Courting Couple - Near Sandy Beach, Bassendean

Description
The White-faced Heron is light blue-grey heron with a white face. Young birds have less white on the face. Adults have yellow legs and juveniles have greenish yellow legs.

Size
65cm

Habitat
anywhere where there is water - tidal mudflats, grasslands, parks and gardens

Food
fish, insects and amphibians. In cities and suburban areas it and sometimes eats fish from goldfish ponds.

Breeding
the nest is an untidy structure of sticks built in a tree. Lays 3-4 eggs.

Range
throughout the mainland and Tasmania

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2012 Wildwater race series

The Upper Swan T-Tree's race was held on the 8th July on the original course starting at Bolland's elbow and finishing at Amiens. A great field of 29 paddlers pitted themselves against each other and a challenging stretch of river. Josh Kippin showed his allround paddling skill by being the fasted paddler on the day even though was not familiar with the course.

Josh Kippin the winner of the Upper Swan T-Tree Race was 2.47 minutes faster than Darryl Long in second place. Josh and Darryl are teamed up to paddle the Avon Descent

Darryl Long was first in the 35+ WWK1 class, Stephanie Myles won the ladies, Phil Langley the mens short plastic open with Mark Lawson the Mens 45+ mens platic winner.

4th place Spencer King concentrating intensely

Ron McKenzie practising before the race. He was the fastest in the strong field of six sundries.

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WHITE WATER TECHNIQUES

1. SELF RESCUE


No matter how experienced you are, there is always the possibility that you may capsize your kayak and have to swim to safety.

Try to remember the following rules:

o Hold onto your paddle and the upstream end of your boat. Guide your boat down the main stream and prevent it from becoming broadside to an obstruction.

o Stay upstream of your canoe or kayak; being trapped between an obstruction and a heavy water filled boat can be fatal. If it is a kayak leave your boat upside down; the trapped air inside will assist with buoyancy.

Ski paddler's can climb back on if safe to do so.

o Prevent your legs and feet from becoming trapped or injured, by lying on your back with your feet downstream, horizontal and near the surface of the water (in the safe swimming position).

o Prepare to fend yourself off rocks or trees by pushing against them with your feet.

o Angle the upstream end of the boat towards the bank when the passage is clear. If you have to swim your boat ashore, use one hand to grasp both the boat's grab loop and paddle, and use the other hand to swim.

o Leave your boat if it improves your safety, if the water is dangerously cold, or menacing rapids follow.

o If you have lost your boat and you have to swim ashore, always swim with the intention of saving yourself and be alert to possible dangers further downstream. In some situations, it may be necessary to swim aggressively to escape from a long rapid and avoid dangerous holes, chutes or trees.

o Finally, do not try to stand in moving water as foot and leg entrapment is possible. Wait until you have reached slack water or water which is approximately knee deep.

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A Paddler Is Broadside To A Tree Or Rock


If you find yourself in this situation, try the following:

o Throw your bodyweight immediately towards the obstacle and lean downstream, keeping the hull of the boat raised so that the water deflects beneath it. (To keep the upstream edge raised, push up on the upstream side with your knees and hips.)

o Keep the kayak free from the obstacle by pushing yourself away from it.
Continue leaning downstream, keeping the boat's upstream edge raised, and either pull or push (depending on which way you want to go) so that the boat creeps around the object and is freed.

 

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A Capsized Paddler Is Swept Towards A Fallen Log Or Tree

Fallen trees should be avoided at all costs, as the current may force you under the tree and cause you to become entangled in the branches. If you are in the water and it is impossible to avoid the tree, face forward, swim aggressively towards it and throw as much of your body and legs on top of it as you can. This will prevent the current from forcing you under the tree.

Remember Think Ahead: When you see a log or tree blocking your path act early, stop or slow and assess the situation well upstream of it and work out a plan of action. Be prepared to get out of the water and portage around it. Also be aware of other paddlers following they might not be able to stop or control their craft and push you towards the log.


IN MOVING WATER, DO NOT HOLD ONTO OR GRAB OVERHANGING BRANCHES AS IT MAY RESULT IN A CAPSIZE.

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LEANING AND EDGING

o Leaning is a skill that is constantly used in white water manoeuvres such as the Ferry Glide, the Break-in and the Break-out. The ability to lean at the appropriate time minimises the risk of a capsize.

o The basic rule is that whenever you are crossing a current, you must lean the boat downstream. Leaning the boat downstream causes the upstream edge of the boat to rise, allowing water to deflect off the hull and pass beneath it. If the water is allowed to push the boat's upstream edge down, this can cause the boat to flip and capsize.

o If your boat comes broad-side to an obstacle, it is essential to lean downstream towards it, ensuring the upstream edge of the boat is raised. This will help prevent a capsize, and the possibility of the boat wrapping around the obstacle.

Edging is another important manoeuvre, which, combined with leaning, ensures maximum boat control. To edge your kayak, maintain your body in an upright position and use your knees and thighs to lift the boat's side out of the water.

Ski paddlers don't have the same control as kayak paddlers as they don't have the same knee support or knee lift so ski paddlers won't lean their boats as much.

Edging is more commonly used in advanced manoeuvres, and it is often hard to detect the subtle differences between leaning and edging in easier manoeuvres. Being proficient at leaning and edging is necessary in a kayak, and it is extremely important that the paddler develops a natural feel for the river current and is able to apply the relevant skills at the right time. Incorrect lean is the most common cause of a capsize when learning white water techniques.

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FORWARD FERRY GLIDE

A Ferry Glide is the most efficient way of crossing a current without losing ground. The boat is paddled in the opposite direction to the current flow, at an angle that enables the oncoming moving water to push on the boat and assist it to glide across the current. The success of this manoeuvre is dependent on the balance between the correct boat angle, the assistance of paddle strokes and the tilting of the boat. If perfect boat positioning is achieved, minimal paddle strokes will be required. The slower the water, the greater the boat angle. The faster the water, the greater need for a reduced boat angle.

Ideally, to gain proficiency you should first attempt the Ferry Glide mid stream of an easy flowing current which does not have an unstable eddy line.

Crossing the current by performing a ferry glide


Ferry gliding is easily learnt in two stages:

1. Crossing the current

o Move into an easy current and keep your bow pointing almost directly upstream.

o Angle your bow slightly in the direction of the bank you intend to head towards
.
o Paddle forward on both sides of the boat and lean downstream. If the boat is positioned at the correct angle, the water will push against the bow of your boat and assist you to glide sideways across the river flow in the direction you wish to travel.

o If your boat starts to swing broadside to the current, the angle is too great. To correct this, execute Forward Sweep Strokes on the downstream side to bring it back to the correct angle.
o If you change boat direction midstream, ensure you adjust your body to a downstream lean.

2. Crossing the eddy line

As you progress into swifter currents, the eddy line (which is the point at which moving water meets the slack water) must be crossed. Paddlers continually cross this line when performing white water manoeuvres (eg crossing the current, the Break-in and the Break-out of an eddy). Care must be taken when crossing this line, as the stability and control of the boat can be considerably reduced by the water turbulence, fluctuations and different water speed.

When you attempt to cross an eddy line that is unstable:

o Allow yourself room to accelerate by dropping back into the eddy.

o Accelerate across the eddy. Aim the boat towards the eddy line, ready to enter the current at an angle of about 10 - 45 degrees - the angle will depend upon the speed of the water.

o Directly before the bow enters the current, drive the kayak across the eddy line using Forward Paddle Strokes. At the same time, lean downstream to lift the boat's upstream edge. To prevent the boat from nose diving, especially in fast water, raise the bow by leaning back slightly.

If you do everything right in the Avon Descent there will be no need to do a Ferry Glide because you are racing downriver. However it is a very important skill to learn and should be practised.

Big Tidal Rapids in the King Sound - Kimberley
If you want whitewater all year round, go paddle in croc country.

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2012 Act-Belong-Commit Avon Descent Family Fun Days

Looking for a great way to catch all the action of the 40th Act-Belong-Commit Avon Descent white water race from Northam to Bayswater, while keeping the whole family entertained?

Experience the excitement of the world's greatest white water event at five, free Act-Belong-Commit Avon Descent Family Fun Days held at picturesque riverside locations in Northam, Toodyay, Guildford, Belmont and Bayswater. Held over the weekend of the race, the family fun days are a great way to follow the thrills and spills, along with plenty of free entertainment, live race commentary, and activities for all ages.

Kick-off the celebrations with fireworks and a street parade at the Northam's Avon River Festival on Friday, 3 August at Bernard Park in Northam. Combine race action with delicious cuisine at the Toodyay International Food Festival on Saturday, 4 August at Duidgee Park and Stirling Park in Toodyay. Choose from three great events full of entertainment, activities and live race commentary on Sunday, 5 August, at Fishmarket Reserve in Guildford, Garvey Park in Ascot, and Riverside Gardens in Bayswater.

Like a reminder about the 2012 Act-Belong-Commit Avon Descent Family Fun Days closer to the date so you don't miss any of the action? Simply SMS 'Avon' to 0410 909 090, and you'll receive a friendly text message to remind you the week prior to the events. Standard SMS charges apply. Reply 'stop' to unsubscribe at any time. Privacy is assured.

The 2012 Act-Belong-Commit Avon Descent Family Fun Days are proudly presented by the local governments of Bayswater, Belmont, Northam, Swan and Toodyay, and are supported by Lotterywest.

http://www.avondescent.com.au/?page_id=183.

 


Race of the week

2012 Northam to Toodyay.

IMPORTANT INFORMATION.....

Due to lower than hoped for water levels, we have altered the course and other details.

REGISTRATION is at DUIDGEE PARK, TOODYAY, from 7:30 to 8:30am, SUNDAY the 15th JULY. - DO NOT GO TO NORTHAM!!!!!!!!!

At registration, you will be asked to provide an emergency contact number for the day and the Registration Plate number of the vehicle you are travelling in.

You will be provided with a number for your craft, this must be stuck above the water line on the left side of your craft (left side when sitting in it), and a sticker to be fixed to your paddle or craft with the event organisers number on it, and a meal voucher. (Dont leave this at the Start line or you may go hungry).

After registering, participants will need to make their way to KATRINE BRIDGE for an approximate 9:00am event briefing. This is compulsory.

The course will be upstream to end of large pool at Katrine Bridge, before returning to Toodyay. Approx length will be 16kms.

There will be a number of portages in addition to the compulsory portage at Extracts Weir (River left), foot wear is strongly advised as a result.

Remember HELMETS and PFDs are compulsory too.

See start list below and check you are in the correct field / category. Some of you have been placed in an adjacent class for ease of timing and to create a class. (Always nice to beat someone).

The majority of prizes will be a lucky dip and collectable on the day, (if you are present at the finish line festivities).

Look forward to seeing you in Toodyay.

Any questions, please reply email until Friday 18:00hrs or phone anytime.

Regards,

Grant Pepper
Canoeing WA / Ascot Kayak Club
0417 945 577


FIRST START Approx 9:20am

 


2nd Hand Boats

Hawke Double Fibreglass double kayak with paddles. excellent condition: $200.00
Double Cuttlefish Sit-on with storage areas: Near new. $750.00 save $500.00
Plastic Kookaburra 2 person Canoe: $600.00
Finn Kayak with Pod: $750.00

Adventure Kayak Crossfire 4.35 metres. Used 10 times only: $600.00
Dagger Hula sit-on-top 2.5m. $250.00
Cobra Excell sit-on-top: $400.00
Finn Dolfin Double Sit-On Top: $400.00
Mermaide Sea Kayak: Very stable. Kevlar. 5.2m long 62cm beam. $800.00